What to expect for your massage?

The best massage therapist I’ve ever had! I have been getting massages for 15+ years and I’ve been coming to Ta Massage for over a year now. Tamara adapts her massage technique based on your body’s needs, more time where you need it and different styles as appropriate. Bonus points for always have a warm table and awesome music! Jessica F.

Your goals are my goals. Ta-massage bodywork strives to provide every client with a blend of techniques that leave you feeling relaxed, rejuvenated and ready for the next day. Plan for a detailed intake discussion a few minutes prior to your appointment start; outlining the focus during our session, any allergies, and a health history. We establish our goals and the massage will begin shortly.

Massages
Therapy
Relaxing
Meditation
Natural Beauty

Meet Tamara

Massage is an ancient modality of healing that I truly appreciate. Massage incorporates skillful manipulation of the body and limbs in order to achieve better movement and better posture which impacts life quality. As a seasoned therapist of over fifteen years, I incorporate all of my training and knowledge in every service in order to accomplish client goals and work within body limits. Some of the modalities I find most effective and perform proficiently include:

  • acupressure

  • thai massage stretching
  • impingement syndrome relief
  • deep therapeutic
  • deep relaxation
  • sports endurance training

OUR TREATMENTS

Tamara is, by far, the best massage therapist and healer I have ever met.
I personally deal with chronic nerve pain and was finding no relief, until I met her. She takes the time to get to know your body, your pain, where you want the focus, and works her magic. Not only does she listen, she works the areas you SPECIFICALLY asked for! There are not many therapists who will do that.

Erika B., San Diego, CA
As someone with frequent neck/back/other pain, I’ve been receiving massages pretty often lately. I’ve tried several places/therapists, but this is now my go-to place. Tamara is an excellent massage therapist and she not only provides pain relief, but also suggests stretches to keep it away and prevent it. She also really works to get to the root of the “problem” and targets those muscles – which aren’t always the obvious culprits. I highly recommend Tamara and would be surprised if you aren’t highly satisfied.
Alexandra O., San Diego, CA
I’m sitting here looking at my calendar for my next appointment!
I did NOT want to get off of Tamara’s table. She has a way of finding those spots that are connected to the root of the problem and gently coaxing them loose. Simply AMAZING!
I’m a fan of bodywork, I’ve had my fair share, Tamara is on my list of things that I NEED to get by. Book with her…. you know, if you wanna feel better. (but don’t take my time slot, please)
Shani C., San Diego, CA

Take some time. Treat yourself. You deserve it.

-First time clients receive $10 off their first service
-Refer a friend and receive $10 off your next service
-Gift Cards are available for purchase for friends and family