Meet Tamara

Massage is an ancient modality of healing that I truly appreciate. Massage incorporates skillful manipulation of the body and limbs in order to achieve better movement and better posture which impacts life quality. As a seasoned therapist of over fifteen years, I incorporate all of my training and knowledge in every service in order to accomplish client goals and work within body limits. Some of the modalities I find most effective and perform proficiently include:

  • acupressure

  • thai massage stretching
  • impingement syndrome relief
  • deep therapeutic
  • deep relaxation
  • sports endurance training

Choose your appointment length and we will go from there. In my experience, pressure is subjective and I do not specifically charge more for deeper or lighter work. The body has different needs given the day, hydration, and activity level. I will check in with you in order to make sure you are experiencing the most effective massage with a comfortable but therapeutic amount of pressure. In addition to your time on the table, I am happy to provide self care exercises or after care suggestions in order to have long lasting benefits and continued improvement.

Education:

Licensed Massage Therapy training from Muscular Therapy Institute, MA
Certified Massage Therapy training from Massage Institute of New England, MA
BA Human Development of University of California, San Diego
Coursework for doctorate of Physical Therapy (in progress)

OUR TREATMENTS

Tamara is, by far, the best massage therapist and healer I have ever met.
I personally deal with chronic nerve pain and was finding no relief, until I met her. She takes the time to get to know your body, your pain, where you want the focus, and works her magic. Not only does she listen, she works the areas you SPECIFICALLY asked for! There are not many therapists who will do that.

Erika B., San Diego, CA

As someone with frequent neck/back/other pain, I’ve been receiving massages pretty often lately. I’ve tried several places/therapists, but this is now my go-to place. Tamara is an excellent massage therapist and she not only provides pain relief, but also suggests stretches to keep it away and prevent it. She also really works to get to the root of the “problem” and targets those muscles – which aren’t always the obvious culprits. I highly recommend Tamara and would be surprised if you aren’t highly satisfied.

Alexandra O., San Diego, CA

I’m sitting here looking at my calendar for my next appointment!
I did NOT want to get off of Tamara’s table. She has a way of finding those spots that are connected to the root of the problem and gently coaxing them loose. Simply AMAZING!
I’m a fan of bodywork, I’ve had my fair share, Tamara is on my list of things that I NEED to get by. Book with her…. you know, if you wanna feel better. (but don’t take my time slot, please)

Shani C., San Diego, CA

Take some time. Treat yourself. You deserve it.

-First time clients receive $10 off their first service
-Refer a friend and receive $10 off your next service
-Gift Cards are available for purchase for friends and family

BOOK NOW